In these challenging times, finding strength, healing, and the right support can make all the difference in navigating the different facets of grief and trauma. We understand that the past few weeks must weigh heavy on your hearts, watch our workshop in collaboration with Bell Let's Talk on Coping with Grief, Trauma and Triggers.

This workshop is led by renowned experts in the field, Dr. Omar Reda, a Board-Certified Psychiatrist and Harvard-trained Trauma Expert, and Huma Saeedi, a Registered Psychotherapist, who will be sharing effective coping strategies, how to support your children through challenging world events and navigate secondary trauma that occurs when we witness traumatic events.

Sign-up to receive a free resource guide on understanding the impact of grief/trauma on the mind and body, learn to recognize personal triggers, and acquire practical tools to help you and your family cope, heal, and rebuild resilience -