Disclaimer: The following video discusses sensitive topics, such as suicide, that may be triggering to some audiences. Viewer discretion is advised.

Our Mental Health benefits when we are able to overcome two destructive forms of contention in our lives: internal, where we fight with our thoughts, impulses, and pain; and external, where we fight with others including those who want to love and care for us.

In this session you will learn 7 actions you can immediately take that will lower the contention in your life and support your mental wellbeing. These 7 Actions support our fundamental mission: Promise 2 Live and the key message that you matter, that your life is worth living.

We will hear from:
Dr. Dave Morgan, Licensed Psychologist and Director of Mental Health Awareness for Silicon Slopes
Brandy Vega, Founder of Promise2Live
Kirk Duncan, President and Founder of 3 Key Elements
Richard Godfrey, CEO of Avec-me

If you would like to get involved please reach out to Brandy Vega, Founder of Promise2Live at 801-637-5416 or [email protected]