Published On Apr 6, 2024
0:00 Intro
1:47 What happened in January
3:50 I stopped sleeping well in Feb
5:39 Impromptu Bone Broth Fast
6:30 Was it light? Low Magnesium?
7:55 Was I even in ketosis?
9:16 Back to tracking again - and it worked!
10:49 Undereating? or Macros off?
14:43 Trying raw dairy
16:08 Back to the Lion Diet
@neahsway on Instagram
"n=1" T-Shirt
https://bit.ly/carnivoretees
Related Products I use:
//SILK SLEEP MASK//
https://amzn.to/4aIOBfB
//ANCIENT MINERALS MAGNESIUM SPRAY//
https://amzn.to/3P68zst
//J. CROW'S 2% IODINE//
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Lion Diet Update Playlist:
• Lion Diet Updates
Sleep PART 1 Livestream:
https://youtube.com/live/Riug89D2Tkg
Sleep PART 2 Livestream:
https://youtube.com/live/ilUvk9OCsew
Feb Week 1 Macros:
• Tracking Macros, Sleep, Joint Pain, W...
March Tracking: What I ate and results:
• 5 Days of HIGH FAT Carnivore Meals //...
SIGN UP FOR MY WEEKLY NEWSLETTER AND RECEIVE MY 2024 GOAL SETTING WORKBOOK FREE:
https://mailchi.mp/cb51f7316d5a/free-...
Neah's Way participates in the Amazon Affiliate program, and therefore all amazon links on this page are affiliate links. I make a commission at no extra charge to you if you choose to use them. Thank you!
MAKE YOUR OWN LMNT COPYCAT ELECTROLYTES AT HOME!
• Make your own CRAZY CHEAP electrolyte...
//Pink Himalayan Salt (2.5lb)//
https://amzn.to/48URr1d
//Magnesium Malate (300g)//
https://amzn.to/3QnoQKs
//Potassium Chloride (1000g)//
https://amzn.to/407Lav1
//Digital Scale//
https://amzn.to/3M1dt8r
//Stainless Steel Measuring Spoons & Cups Set//
https://amzn.to/3M21Car
APPLIANCES I OWN AND USE FOR MY CARNIVORE DIET:
//NINJA 5 IN 1 GRILL & AIR FRYER//
https://amzn.to/3TkvCT5
//AIR FRYER PARCHMENT LINERS FOR NINJA//
https://amzn.to/49Ul16z
//7QT CROCK POT//
https://amzn.to/3YVr3jb
//FARBERWARE WHITE KNIFE BLOCK SET WITH SHARPENER//
https://amzn.to/45TJl6q
//NESCO FOOD DEHYDRATOR FOR MAKING JERKY//
https://amzn.to/3S43RO9
//DIGITAL SCALE//
https://amzn.to/3M1dt8r
//PUR WATER PURIFIER (Fridge Friendly Design)//
https://amzn.to/3tAH7Lu
//CUISINART MINI FOOD PROCESSOR (3 CUP)//
https://amzn.to/3IqoVs7
PRODUCTS AND SUPPLEMENTS:
//BULLETPROOF GRASS-FED COLLAGEN PEPTIDES//
https://amzn.to/3Q27lhC
//GRASS-FED UNFLAVORED BEEF GELATIN//
https://amzn.to/49Z5kLz
//J. CROW'S 2% IODINE//
https://amzn.to/48HW6Ce
//BETAINE HCL CAPSULES (Hydrochloric Acid)//
https://amzn.to/4bRWqkR
//ANCIENT MINERALS MAGNESIUM SPRAY//
https://amzn.to/3P68zst
//NOSE TO TAIL PROVISIONS BISON LIVER CRISPS//
GET 10% OFF YOUR ORDER USING MY LINK:
https://nosetotailprovisions.com/NEAH10
CLEAN(ER) MAKEUP I USE:
//PACIFICA BB CREAM//
https://amzn.to/49W9Fii
//HONEYBEE GARDENS EYELINER//
https://amzn.to/42YAOiC
//ILIA TINTED LIP BALM//
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//COVERGIRL CLEAN MASCARA//
https://amzn.to/3SX3O5H
//GUA SHA FACIAL STONE//
https://amzn.to/3V0b0QY
MY HOME PLAY GYM SETUP:
// WOODEN TRINGS CALISTHENICS RINGS //
https://amzn.to/3P2n5Rn
// HOME GYM PUZZLE MATS //
https://amzn.to/45JWNdq
// INDOOR/OUTDOOR TRAPEZE STAND //
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// STABILITY BALL //
https://amzn.to/45yr8f1
// FOAM ROLLER //
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CARNIVORE READING:
//BRAIN ENERGY By Chris M. Palmer, MD//
https://amzn.to/3TwdW6V
//EAT LIKE A HUMAN By Dr. Bill Schindler//
https://amzn.to/3sAIfhQ
//TOXIC SUPERFOODS By Sally K. Norton//
https://amzn.to/47Xcyzl
//LIES MY DOCTOR TOLD ME By Dr. Ken Berry//
https://amzn.to/3qTzVZY
//CARNIVORE CURE By Judy Cho//
https://amzn.to/3P6Usm6
//FIBER MENACE By Konstantin Monastyrsky//
https://amzn.to/3ErrtEh
DISCLAIMER:
I am not a medical doctor or a therapist. Nothing on this channel or any of the associated links should be taken as or substituted for professional medical or psychological advice. Always discuss any changes to your diet or health routine with your doctor, and seek help from a professional if you are in crisis. Neah's Way and/or any of it's affiliates are in no way responsible for any injury, damage or loss from the use of any information presented here on this channel or associated websites. For information purposes only. Always do your own research.
