Justin "JFlo" Flores put on a judo seminar where I got to learn some interesting techniques that I've never seen before. Join me as I try to see what I can pick up from this lesson put on one of the modern day judo greats, as I grapple with (pun intended) a recent AC joint separation.

This seminar happened on March 30th, 2024, at CJ Judo, owned and operated by lifelong judoka Chuck Jefferson.

Videos mentioned:
- My first judo sparring:    • BJJ blue belt’s first judo sparring (...  
- Greg Souders ecological approach interview:    • Did Deandre Corbe prove you don't nee...  
- Uchi mata class:    • BJJ blue belt learns judo uchi mata (...  

Thanks to:
- Justin Flores for the seminar
- Peter Dendrinos Viguié for filming
- Chuck Jefferson for hosting
- All my friends and training partners

ALL MY DISCOUNT CODES & LINKS👇
https://linktr.ee/joshbeambjj

#bjj #jiujitsu #bjjmotivation #brazilianjiujitsu