Switching to a plant-based diet this January? Dr. Neal Barnard walks us through what you can expect the first month of going vegan. Plus, he provides tips on switching your diet when he talks with "The Weight Loss Champion" Chuck Carroll. Happy New Year!

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The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.

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