This 10 minute guided meditation for healing resentment (with music) is designed to release negative emotions like anger and resentment, and cultivate gratitude and healing. This is a mindfulness meditation exercise to release anger, resentment and other negative emotions. It's an exercise to promote forgiveness and gratitude. You may use this to help process negative emotions toward others or self.

Try this meditation without music, here 👉    • Healing Resentment Meditation | Heali...  

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