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Chapters:

00:00 Intro
01:19 There is always boring work to be done
03:12 How work gets boring
11:12 The boring work changes you
13:19 Get clear, get going
16:26 Identify & remind yourself of the rewards
20:19 Do not deviate
22:45 Increase the resolution of progress
24:51 Focus on the inputs
27:36 Robotic, mechanical action
30:40 Cut the distractions

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