Published On Apr 14, 2024
Find out more about attachment styles, anxious attachment style and avoidant attachment style specifically, and how they affect your relationships.
0:00 Intro
0:43 what are attachment styles and how they form
4:57 anxious- avoidant trap
13:22 important reminder
14:42 why we self attack
15:45 the cure
16:40 book recommendation
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