Welcome back to the Forming the Forehand Series. Glad to have you.
Today we are looking at how to effectively use the lower body to add power to the throw.

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DISC GOLF SIMULATOR

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Phone Tripod | https://amzn.to/3Qj8b9C
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Main Camera | Sony A7IV | https://amzn.to/3Ina1nK
Vlogging Lens | Sony 16-35mm GMaster F2.8 | https://amzn.to/3WOU7a8
Disc Golf Lens | Sony PZ 18-105mm F4 | https://amzn.to/3ia41UT
Camera Microphone | Sony ECM B10 | https://amzn.to/3IlhVy0
Wireless Audio | Tentacle Sync E | https://amzn.to/3Z8UpKD
Wireless Audio Mics | Tentacle Track E | https://amzn.to/3jRzTht
Tripod | Peak Design Travel Tripod | https://amzn.to/49Knfq6
Editing Software | DaVinci Resolve | https://amzn.to/3Gfe2YU
Drone | DJI Mini Pro 3 RC | https://amzn.to/3ifNY7K
Editing Computer | Mac Studio | https://amzn.to/3GGMAVc
Computer Monitor | LG Ultrawide Curved 38in 144hz | https://amzn.to/3X4vJB1
Main Keylight | Amaran 60 d | https://amzn.to/3Z8YJcF
Light Softbox | Aputure Light Dome Mini ii | https://amzn.to/3GGNl0u
C Stand | Neewer Pro C Stand | https://amzn.to/3X8mMH8
Streaming Microphone | BEACN Mic | https://amzn.to/3CnjgAu

0:00 - Welcome Back
0:34 - The concept
0:56 - Not to do
1:42 - Correct way
2:30 - The press
3:30 - Let's practice
4:36 - Example throws
5:38 - Lag it baby
6:33 - Drive the elbow?
7:07 - Example set
7:41 - One step
8:45 - What's next?
9:20 - Peace