#metabolism #metabolismboost #increasemetabolism
Metabolism refers to the complex set of chemical reactions that occur within your body to maintain life. It involves the conversion of food into energy that the body can use for various functions, such as breathing, digestion, and physical activity. Metabolism can be divided into two main processes: catabolism (breaking down substances to release energy) and anabolism (using energy to build substances necessary for cell maintenance and growth).

Metabolism can be increased through natural foods. For example: Green Tea, Coffee, Chili Peppers, Lean Protein, Eggs etc.

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