Blinded by Headlights? Here’s what to do
Doctor Eye Health Doctor Eye Health
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 Published On Aug 30, 2023

Are car headlights too bright? Today we review why headlights bother us more than ever and what you can do to help! 🔔 Subscribe!    / doctoreyehealth  

Headlights can bother your eyes while driving at night due to several factors related to the intensity, color, and contrast of the light, as well as the way your eyes adapt to low-light conditions.

To reduce the discomfort caused by headlights while driving at night, you can consider the following tips:

1. Keep Windshield Clean: A clean windshield reduces the scattering of light, which can help minimize glare. (also clean your own headlights to minimize glare for other people too)

2. Consider Updated Driving Glasses: Due to changes in pupil size, your focus at night may fluctuate and glasses may help improve your eyesight.

3. Anti-Glare Coatings: Some eyeglasses and come with anti-glare coatings that can help reduce the discomfort from bright lights.

4. Eye Vitamin Supplements: Research has shown some improvements in contrast sensitivity and photo stress recovery with supplementing of lutein and zeaxanthin carotenoids.

5. Ask your Eye Doctor about pupil constricting medications: Not all doctors will recommend these but depending on your pupil size, vision, and eye health your doctor may consider it.

Nighttime Driving Glasses Review
   • Do NIGHT VISION Glasses Work? - Night...  

How to Clean your glasses:
   • How to Clean Eyeglasses (The Best Way...  

Recent video on photophobia (Light Sensitivity) -
   • What causes PHOTOPHOBIA (light sensit...  

What are cataracts?
   • Cataracts Explained Simply - Symptoms...  

A highly recommend Lutein supplement https://amzn.to/45sdGZP

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For Collaborations please email me: [email protected]
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DISCLAIMER: All content in this video and description including infor­ma­tion, opinions, con­tent, ref­er­ences and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the site. Noth­ing con­tained in this video or it’s description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. All non-licensed clips used for fair use commentary, criticism, and educational purposes.
#headlights #drivingatnight #doctoreyehealth

Timestamps
0:00 Blinded by Headlights
0:32 Why Night Driving is hard
2:18 Retinal Bleaching
3:31 Night Driving Glare
6:03 Night Driving Tips
7:46 Wash your windshield
8:04 Update your glasses
8:17 Clean your eyeglasses
8:53 Anti-reflective lenses
9:24 Night Driving Glasses
10:09 Eye Vitamins for Glare
10:43 Eye Drops for Glare
12:12 Dashboard Light

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