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My eBook and training program: https://www.thebioneer.com/shop/sft2

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Hey guys and welcome to my first real attempt at a “vlog” style video!

I make a lot of content discussing how to “train like Batman.” How to train strength, speed, agility, brain function etc. all at once. But what does that actually look like?

Many people assume I’m this super-disciplined fitness fanatic. They say it’s easy for me, because I can train all day every day.

Not so!

Not only am I decided NOT all that disciplined, I also have quite a time deficit most weeks. Running the YouTube channel while being a hands-on Dad takes a lot of time. Trying to juggle that with having a social life, navigating around injuries, keeping the house sort of clean, playing video games, getting quality time with the wife, working around the weather, etc etc. is all part of the challenge.

I do this for fun. And I try to always remember that. I train to live - I don’t live to train.

This vlog covers most of April and shares the majority of my training during that time. I’ve been focussing on some calisthenics, while also building up my bench press, and continuing to rehabilitate my back. Progress was fairly good, but there were a few duds in there, not to mention some missed sessions. It’s all part of the process!

Let me know what you think of this kind of content guys. Was it useful/entertaining? Or did it come off as a load of nonsense? If you enjoyed it, I’ll be sure to make more like this in future!

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🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators

Oxygène, Pt. 2 by Jean Michel Jarre, https://t.lickd.co/AOqn730GvjY License ID: Z2ayJyy5Weq

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🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators

Supermassive Black Hole (Twilight Soundtrack Version) by Muse, https://t.lickd.co/8dYz6bM47YG License ID: nvjbraaDjdN

Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/aad49557b99e44...