Struggling to relax or can't sleep? This 10 Minute Guided Meditation for Sleep and Anxiety takes you on a journey to a peaceful meadow of dandelions. This meditation can help to calm anxious thoughts, let go of worries, while relaxing your body and mind. It's a great meditation to help you if you're struggling to sleep or struggling with anxiety. It is designed to help you relax, help you to sleep or to use to relax at any point during your day.

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