Ready to break free from your comfort zone? Here are 50 unique ideas to explore, from easy to challenging! Stepping out of your comfort zone is the key to growth and fresh opportunities. I challenge you to take on at LEAST three of these suggestions and spill the beans in the comments! 💪😊 #comfortzonechallenge

Read more about breaking out of your comfort zone here: https://www.scienceofpeople.com/comfo...

In this video:
0:13 - Leaving the Comfort Zone
0:19 - The Fear Zone
0:35 - The Learning Zone
1:04 - Ideas to Step Out of Your Comfort Zone
2:04 - Try Something Different
2:19 - Small and Exciting Ideas
1:54 - Commit to Three Ideas
2:04 - Playlist Challenge
2:19 - Ordering a Surprise Meal
2:26 - Sending Compliments
2:40 - Exploring New Exercises
2:47 - Joining a Reddit Forum
2:54 - Sharing at an Open Mic
2:59 - Posting on Social Media
3:07 - Asking Librarian for Book Recommendation
3:15 - Exploring New Places
3:19 - Trying a New Hairstyle
3:20 - Taking a New Class
3:29 - Watching Tutorials
3:39 - Saying Yes to Every Request
3:42 - Writing a Poem
3:49 - Learning a New Language
3:57 - Visiting a Garage Sale
3:58 - Negotiating at a Garage Sale
4:03 - Cooking Something New
4:07 - Saying Good Morning to Everyone
4:10 - Reading a Challenging Book
4:20 - Trying a New Coffee Drink
4:25 - Donating Unworn Clothes
4:30 - Taking an Improv Class
4:31 - Creating a Vision Board
4:38 - Asking for Cooking Recommendations
4:41 - Waking Up Early
4:42 - Ordering Unfamiliar Food
4:47 - Voice Lessons
4:50 - Going to a Movie Alone
4:51 - Getting to Know Someone New
4:53 - Taking a Confidence Course
4:57 - Learning with Science of People
5:01 - Being a Yes Person
5:11 - Learning a People Skill
5:12 - Creating or Buying a Gift
5:16 - Commitment and Conclusion
5:17 - Poem for Someone You Care About
5:18 - Bravely Stepping Out of Comfort Zone
5:31 - Additional Challenges
5:31 - Cold Plunge
5:35 - Learning Tango
6:08 - Finding a Reason to Like Disliked Things
6:14 - Taking a Break from Social Media
6:21 - Exploring New Coffee Shops
6:43 - Changing Profile Photo
7:10 - Starting a Book Club

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Hi, I’m Vanessa!

You deserve more. More influence, more income, more of what you want. I would be honored to help you. My name is Vanessa Van Edwards and I’m a recovering awkward person. I’m also the bestselling author of Captivate: The Science of Succeeding with People (https://www.scienceofpeople.com/capti...) and creator of People School (https://www.scienceofpeople.com/peopl...)

My goal is simple: Help YOU get to your goals faster. Never be overlooked, interrupted or forgotten again.

Do you want to be the most likable person in the room? Get my FREE guide now: https://www.scienceofpeople.com/

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