This recipe was taught by a chef from Korea. Disappears in 1 minute! Casserole for dinner!
This recipe was taught by a chef from Korea. Disappears in 1 minute! Casserole for dinner!
A very simple and delicious casserole recipe. Casserole in the oven for the whole family. Children love casserole. Chicken and egg casserole. The protein contained in eggs is low in calories and contains no fat, lowers blood pressure and is rich in B vitamins. The egg yolk is good for the liver, contains many healthy fats and lecithin - the main building material for cell membranes.
Good health and delicious dinners to everyone.❤️

Preparation and ingredients:
1.2 kg chicken thigh fillet.
5 chicken eggs.
100 g sour cream or white yogurt.
1 onion.
2 tomatoes.
250g mozzarella cheese.
Olive oil.
Salt 1 tsp.
Dried ground garlic 1/2 tsp.
Paprika 1/2 tsp.
Turmeric 1/2 tsp.
Thyme 1/2 tsp.

Salad:
1 carrot.
1 stick of celery.
100 grams of cheese.
1 apple.
Salt.
Black pepper.
80 grams of sour cream or white yogurt.


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