This is the perfect home workout for your LEGS! Do you think you can finish this 5 minute workout without stopping? Test your legs with this simple but INSANE routine!

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Squats are awesome for many reasons! I'll list a few below.


You burn fat
Prevent injuries
Improve sprint speed
Increase vertical
Improve core strength
Bigger legs of course!
Increase testosterone



Just to name a few reasons why they're important!


You can also check out some of my other workouts similar to this one:




5 minute plank challenge:    • INSANE 5 MINUTE PLANK WORKOUT FOR 6 P...  


10 minute lower body workout:    • NO EQUIPMENT 10 MINUTE LEG WORKOUT