Published On Jan 12, 2024
Ring in the KNEW Year with Dr. E's step-by-step guide to feeling better!
You’ve been feeling, tired and unwell for wayyyyy too long
But let's face it – figuring out where to start is half the battle.
This is why Dr. E put together a roadmap of how to figure out the root cause of your “I-don’t-feel-good-itis.”
It is time to get the answers you deserve.
This weeks live is an overview of the steps you need to get your health back and get to the source
Don't bother with new years resolutions that don’t work it is time for a KNEW Year and a KNEW You.
Watch this video where Dr. E will give you the tips you need this year to accomplish your goals.
The Knew Method Live is a show broadcasted live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self imrpovement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life.
Schedule a Consult today at theknewmethod.com/ytconsult
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00:00 Introduction
03:06 Four Categories of People Going to TKM
08:15 TKM Back Story
11:29 Step 1: Go To Your PCP
13:19 Step 2: How Do I Start Feeling Better?
18:49 Step 3: The 4 R Protocol
22:49 Step 4: Do Not Get Frustrated - Get Tests Done
27:58 Step 5: What Supplements Should I Take?
29:32 Recap