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Theorists, we need to talk. My last video on milk was called out by another creator for spreading false information. Ann Reardon, also known as How To Cook That, reacted to my video and had a few corrections. Today, I'm going to be going through those fact checks to see what actually went wrong in that video and make sure we are setting everything straight. Is it a video I should be deleting off the channel? Let's find out.

How To Cook That's video ►    • Should you stop drinking MILK?  | How...  
Brew's Video ►    • Drink One Glass of Milk a Day. Better...  

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Credits:
Writers: Matthew Patrick and Justin Kuiper
Editors: Danial "BanditRants" Keristoufi and Forrest Lee
Assistant Editor: Caitie Turner (Caiterpillart)
Sound Editor: Yosi Berman

#Debunking #Milk #FoodMyths #MilkMyths #Reaction #AnnReardon #HowToCookThat #FoodTheory #MatPat #GameTheory #FilmTheory

Sources:
- Present Knowledge in Nutrition, 10th Edition, Dr. Connie M. Weaver p.434-443,: https://www.wiley.com/en-us/Present+K...
- USDA, FoodData Central: https://fdc.nal.usda.gov/
- University of California San Francisco Medical Center, Calcium Content of Foods: https://www.ucsfhealth.org/education/...
- Scientific American, Iron Deficiency: https://pubmed.ncbi.nlm.nih.gov/1745900/
- British Journal of Nutrition, Iron bioavailability of cocoa powder as determined by the Hb regeneration efficiency method: https://pubmed.ncbi.nlm.nih.gov/19102...