1:10 - CONGRATULATING MILOS FOR SAMSON'S WIN AT THE ARNOLD
4:08 - RICH GASPARI VS LEE HANEY
4:33 - NICK WALKER VS SAMSON DAUDA
4:53 - SAMSON SIXE FOR ARNOLD AND MOVING FORWARD
6:03 - CAN SAMSON WIN THE OLYMPIA?
7:16 - PREPARING SAMSON FOR THE ARNOLD
8:10 - HOW WOULD RICH ATTACK NICK'S NEXT STEP GOING FOR THE TITLE?
8:36 - DORIAN YATES BACK VS HADIS BACK
9:22 - RICH GASPARIS TAKE ON THE ARNOLD
12:30 - DENNIS’S TAKE ON THE ARNOLD 2023
15:41 - THE DANGERS OF DEHYDRATION
19:20 - JAY CUTLER DROPPING WEIGHT FOR HIS ARNOLD WIN
22:23 - RAMY'S SHAPE AT THE ARNOLD
28:05 - ARE WE IN THE ERA OF NO MORE FREAKS?
28:56 - WHERE DOES RAMY GO FROM HERE?
32:07 - WILL THERE BE A GUY WHOS GOING TO DOMINATE MULTIPLE TITLES ANYMORE?
35:04 - DOES ANDREW JACKED HAVE WHAT IT TAKES WO WIN OLYMPIA?
37:21 - WHAT ADVICE RICH WOULD GIVE NICK WALKER
39:20 - DEREK LUNSFORD OFF SEASON BODY
42:00 - HOW OFTEN DID YOU TRAIN ABS?
43:30 - MILOS’S AB ROUTINE
44:44 - RICH'S MINDSET GOING INTO SHOWS CHASING LEE HANEY
47:19 - WHAT HAPPENED WITH THE SHAWN RAY AND CHAD NICHOLLS SON CONFRONTATION AT THE ARNOLD?

55:17 - RICH GASPARI WENT TO WORLD CHAMPIONSHIP WITHOUT QUALIFYING AS A PRO
58:00 - HOW RICH FILLED OUT AND PUT ON MUSCLE BACK IN THE DAY
1:05:56 - WHEN RICH STARTED GASPARI NUTRITION
1:07:18 - RICH AS AN IFBB PRO JUDGE
1:08:52 - WHAT IS GASPARI NUTRITION'S BEST SELLER?
1:11:40 - RICH FINDING OUT ABOUT HIS CALCIUM PROBLEMS
1:22:50 - BOOK THAT DORIAN RECOMMENDED
1:25:50 - MILOS GETTING PULLED OVER IN THE AIRPORT WITH GH