Part 4 with the 6 x Mr Olympia Champion @DorianYatesNutrition
This time he takes me through an intense shoulders & triceps routine at the M13 gym in Marbella.

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» Learn how to become a creator & make money online - https://www.digitalplaybook.net/
(book a call with my team to find out more https://go.oncehub.com/DigitalPlayboo...)

» My clothing brand THRST - https://thrstofficial.com

» Get your customised supplements - https://raf.bioniq.com/refersion?rfsn...

» My Podcast - @FirstThingsThrst

» Get your first month on WHOOP for free! - https://join.whoop.com/mikethurston

» https://dynutrition.com/​

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Legs -    • Training Legs With Dorian Yates  
Chest & Biceps -    • Chest & Biceps With Dorian Yates  
Back -    • Mike Thurston Trains Back With DORIAN...