When someone brings up a concern about something you said or did that hurt them, most people respond with defensiveness. It’s like we are programmed to deny, minimize, make excuses and blame others and we don’t even realize that we are doing it. It takes a lot of emotional maturity to truly listen and be receptive to critical feedback, but it is the key to healthy conflict and building trust. Conflict in relationship is inevitable, but it does not have to lead to a fight! In this video, Dr. Hawkins gives 6 steps to grow in emotional maturity and manage conflict in a healthy way.

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Dr. Hawkins and his team of experts offer education and professional training as well as treatment for narcissistic and emotional abuse.

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About

The internet is inundated with hyperbole and misinformation about narcissism, leaving many people confused and hopeless. Get the facts about narcissism and emotional abuse from someone who has been researching, writing about and treating narcissism and emotional abuse for over a decade.

Dr. Hawkins is a best-selling author and clinical psychologist with over three decades of experience helping people break unhealthy patterns and build healthier relationships. He is the founder and director of the Marriage Recovery Center and the Emotional Abuse Institute which offers education, training and counseling for people who want to break free of, and heal from, emotional abuse.

Whether the perpetrator of the abuse is your spouse, partner, parent, boss, friend or family member, we offer practical advice for anyone trapped in a toxic, destructive relationship. In addition to narcissism & emotional abuse, topics include covert, reactive, spiritual, secondary, relationship trauma and more.

#conflict #defensiveness