Hi I'm Thalia the dietitian and today I'm comparing and analyzing two baby food pouches. I'll walk you through the pros and cons, what to look at when reading the nutritional information, and also the ingredient list.

Feeding babies and toddlers is HARD! Parenting at the table is hard, especially if you grew up being bribed to eat or with other mealtime pressures. My new course ✨FUSS-FREE FIRST FOODS (link below) helps you break that cycle so you can confidently and respectfully raise a healthy, happy eater with a strong parent-child bond.

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Please remember to always supervise your baby or child while they're eating

Need help with healthy snacks? Get my snack staples list and join my NIFTY email community (NIFTY = Nutrition Info + Feeding Tips for You!)
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