*PLEASE NOTE: We would like to issue an update as Shifu Shi Yan Ming’s full name is not in the intro screen. Please accept our sincerest apologies 🙏🏼
I spent a day with Buddhist Monks to learn the truth about meditation ▸The 60 day Headspace free trial has ended, but you can still take advantage of an extended 30 day free trial here: https://headspace-web.app.link/e/ANTH...

🎙THE PODCAST
Spotify ▸ https://open.spotify.com/show/5aOLuPe...
Apple ▸ https://podcasts.apple.com/us/podcast...

💥NEW YOUTOOZ FIGURE: https://youtooz.com/products/anthony-...

🧨HUGE thank you to Shifu Shi Yan Ming:
INSTAGRAM:   / usashaolintemple  
TWITTER:   / usashaolin  
TIK TOK:   / usashaolintemple  
YOUTUBE:   / usashaolintemple  

▸ Study or learn with Shifu on Patreon or usashaolintemple.online. The USA Shaolin Temple is a 501(3)c nonprofit which is community run and all earnings go to subsidized memberships/ operations of the temple.

🧨HUGE thank you to Shi Heng Yi :
DEDICATED COURSE: https://shaolin.online/
FREE CONTENT: https://www.shihengyi.online/

🧨HUGE thank you to Eve :
INSTAGRAM: https://www.instagram.com/meditatewit...

🗯MORE EPISODES…
▸ PAST LIFE REGRESSIONISTS -    • Trying controversial therapy method  
▸ WICCANS -    • I spent a day with WICCANS who use my...  
▸ REALITY SHIFTERS -    • I spent a day with REALITY SHIFTERS  


🎥Crew
▸ Creator, Director, Writer, etc - Anthony Padilla
▸ Executive Producer - Alessandra Catanese
▸ Producer, Co-writer & Research - Elise Felber
▸ Director of Photography/Gaffer - Kathy Sue Holtorf
▸ Camera Operator - Amber Steele
▸ Camera Operator - Matthew Faulkner
▸ Camera Operator - Garrett McKenna
▸ Social Media Manager - Mallory Myers
▸ Editor - Mike Criscimagna AKA Mork Crispy
▸ Assistant Editor - Patrick Horba
▸ Assistant Editor - Ash Duckworth
▸ Assistant Editor - Nikki Blacklock
▸ Sound Editor - Gareth Hird
▸ Post PA - Levi Villalpando
▸ PA - Joshua Dozier
▸ Thumbnail Artist - Dill Toma
▸ Captions - Davy Gerichten

🎵Theme Music Composer - Matt Good AKA The King of Emo
🖼Portrait painted by: Rhianna Robles -   / zerogattsu  
🦥Slade mascot built by: The Pastel Prince -    / @theepastelprince  


📢BE ON THE SHOW
▸ If you are part of an underrepresented subculture or live a lifestyle you feel is not widely understood and would like to be interviewed by me, email inquiry[at]pressalike.com with your subculture in the title of the email.

❗️You dug this deep into the description. You owe it to yourself to subscribe ▶ https://youtube.com/subscription_cent... or get more at   / anthonypadilla   &   / anthonypadilla  

0:00 INTRODUCTION
2:10 BEING A SHAOLIN MASTER
4:08 SUPERHUMAN ABILITIES
8:25 PUSHING THROUGH PAIN
15:10 MAKING DECISIONS
20:08 THE PURPOSE OF LIFE
24:14 THE IMPORTANCE OF BREATH
26:40 WHAT BRINGS YOU THE MOST JOY?
27:40 BRINGING MEDITATION INTO YOUR LIFE
32:55 BLOOPER