The HWPO Training Team hit the road in September 2022 to visit a variety of events and CrossFit affiliates in various countries in Europe. The goal; to meet as many hardworking individuals as possible and to soak up some culture along the way.

Watch the hardworking HWPO Training team as they tackle their first of 8 stops in Madrid, Spain. The team programmed the Madrid CrossFit Championship, the largest CrossFit event in all of Europe. With 2,500 athletes competing across a variety of divisions. The team showed up to support the event and hosted a variety of volunteer and spectator workouts. They ate great food and shared lots of laughs.

For more information on the HWPO Training Program, workouts created and coached by Mat Fraser, visit: https://www.hwpotraining.com/programs

To order Mat Fraser’s book HWPO: Eat. Train. Sleep. Repeat. visit: https://geni.us/hardworkpaysoff

To order Sammy’s cookbook Feeding the Frasers: Family Favorite Recipes Made to Feed the Five-Time CrossFit Games Champion, Mat Fraser visit: https://static.macmillan.com/static/s...