It's obviously not for me to tell you to delete social media. I can only tell you how I've been feeling even after a few days of not having it. It's great.
I can recommend taking even one day off per week- try it out and see how it feels for yourself. If it's hard to go even a couple of hours without it, well...perhaps there's a problem there.

This was a pretty spontaneous video, I feel a bit nervous posting it because it's not what I usually so, but it's a personal challenge. I hope you enjoy!


Also, if you find the funky 432hz background music a bit distracting...sorry. Can't change that anymore. Probably should have checked again, but I was in a rush uploading this. Enjoy the good vibez.

Hear my favourite finds on Spotify!
https://bit.ly/amomusicspotify
and me, on Soundcloud :)
https://bit.ly/annamariamusicsoundcloud