A conversation between two brothers who are working hard to be better fathers and stronger men.

Linktree: https://linktr.ee/gooseandagander

6 Goal Method:    • Intro to the 6 Goal Method by Goose a...  

Goose - 6 Goals
1: Eat an Avocado
2: 50 Push-ups and 150 Sit-ups
3: Walk the Dog 15/30
4: Tummy Time
5: Complete 1 House Item
6: Hygiene Check

Harvie - 6 Goals
1: Hygiene Check
2: 75 Push-ups 200 Sit-ups
3: Family Walk
4: 30 Minute House Work
5: Reading to Kids
6: Earlier Bedtime

#vlog #motivation #motivational #goals #father #family