My Dudes! Today we are talking about the importance of boundaries!! They are instrumental in helping us feel safe and secure while also helping us build happier relationships, get the respect you deserve from the people around you and overall grow as an adult person. We will dive into (1)What are boundaries for, (2) How do we know what our boundaries are and (3) How to set and enforce our own boundaries.


More of me on the internet:
  / danielle_spilch  

Production:
-camera: Canon EOS Rebel T7i
-audio: iPhone SE
-editing: iMovie on my macbook pro
-thumbnail: Canva.com
-closed captioning: me
-music: YouTube Audio Library