NY Mets Pitching Coach Hector Berrios swings by to share with us how to pitch faster while maintaining/improving pitching accuracy, command, control. We dive deep into the pitching mechanics and pitching drills he uses with the numerous pro players that he trains who can pitch over 100 mph and still command the baseball. Now-a-days it seems everyone is focused on pitching velocity development and pitching control gets left behind. But why can’t we work on both simultaneously? Here’s exactly how Hector does it!

Video Details
00:00 Introducing Hector Berrios
00:47 Setting the Head and Rolling the Hip
03:32 Getting Crazy Rotational Energy
06:18 The Air Brakes of The Pitching Mechanics
08:36 Front Foot Strike
10:59 Building Your Own Pitching Delivery
12:28 Locate Your Pitches

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Hector Berrios Book: Unleash The Pitcher In You https://www.amazon.com/Unleash-Pitche...

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Other Great Videos with Hector Berrios

⚾️ Big Baseball Pitching Misconceptions
   • 5 BIG Baseball Pitching Misconception...  

⚾️ Pro Pitching Drills
   • 5 PRO PITCHING DRILLS!  (that every a...  

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🎥 Video Production by https://studionine13.com
🎬 Post Production by https://yougoprobaseball.com

#pitchingmechanics #pitchingvelocity #pitchingaccuracy

👇Leave a comment down below and let me know what you're working on in regards to your pitching mechanics, pitching grips, or anything else pitching related to fine tune your pitching delivery and effectiveness.