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In this reasoning Jamaican mental health and wellness advocate Paula Hurlock starts by explaining why patience is so important in the process of healing and spiritual growth

Next, Hurlock talks about trend of people compartmentalizing their health and perspective and faith being key when enduring hard times.

Later in the reasoning Hurlock shares questions people should ask themselves when trying to 'know they self'. Hurlock also explains why meditation is a key ingredient in living a healthy a balanced life.

Elsewhere in the reasoning Paula Hurlock speaks about 777 portal, power of the 77th meridian in Jamaica, and the Golden Age.

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