Hello my beautiful friends! I hope you enjoy hanging out with me today and get some inspo for plant-based meals ☺️ Don't forget you can use my code DUCKS25 for 25% off your first order of Seed's DS-01® Daily Synbiotic: https://seed.com/daily-synbiotic?utm_...

Oats:
1/2 cup quick oats
1 cup soy milk
1 tsp vanilla
1 tbsp maple syrup

Blueberry mixture:
1 cup frozen blueberries
1 tsp maple syrup
2 tbsp water

Pesto:
1/4 cup toasted pine nuts
1/4 cup toasted pumpkin seeds
1 cup basil
1 garlic clove
juice of 1/2 lemon
2 tbsp olive oil
salt and pepper to taste

CONNECT WITH ME:
💌 EMAIL: [email protected] (collaborations only please)
🍋 INSTAGRAM:   / amandaducks  
🍴 WEBSITE: https://www.amandaducks.com/
🥤 KO-FI: https://ko-fi.com/amandaducks (if you'd like to support my channel by shouting me a cacao)

🌿 Recent videos I think you'll love:
   • what I eat in a day as a vegan | for healt...  
   • VLOG: trying new foods, a chat about 'goal...  
   • what I eat AND drink in a week as a vegan ...  
   • what I ate for dinner this week (SUPER del...  
   • what I eat in a day (vegan) + my relations...  
   • VLOG 💘 anniversary vacay, health update + ...  

🌼 FAQ
What diet do you eat?
I am vegan!

What equipment do you use?
Panasonic Lumix G9
Rode VideoMic Pro
GoPro Hero 7

How do you edit your videos?
Final Cut Pro

Where do you live?
Northern Rivers, Australia

How long have you been vegan?
8+ years

☺️ This video is kindly sponsored by Seed