what I eat in a day (as a vegan) | hearty plant-based meals 🤎
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 Published On May 8, 2024

Hello my beautiful friends! I hope you enjoy hanging out with me today and get some inspo for plant-based meals ☺️ Don't forget you can use my code DUCKS25 for 25% off your first order of Seed's DS-01® Daily Synbiotic: https://seed.com/daily-synbiotic?utm_...

Oats:
- 1/2 cup quick oats
- 1 cup soy milk
- 1 tsp vanilla
- 1 tbsp maple syrup

Blueberry mixture:
- 1 cup frozen blueberries
- 1 tsp maple syrup
- 2 tbsp water

Pesto:
- 1/4 cup toasted pine nuts
- 1/4 cup toasted pumpkin seeds
- 1 cup basil
- 1 garlic clove
- juice of 1/2 lemon
- 2 tbsp olive oil
- salt and pepper to taste

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💌 EMAIL: [email protected] (collaborations only please)
🍋 INSTAGRAM:   / amandaducks  
🍴 WEBSITE: https://www.amandaducks.com/
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🌼 FAQ
What diet do you eat?
I am vegan!

What equipment do you use?
- Panasonic Lumix G9
- Rode VideoMic Pro
- GoPro Hero 7

How do you edit your videos?
Final Cut Pro

Where do you live?
Northern Rivers, Australia

How long have you been vegan?
8+ years

☺️ This video is kindly sponsored by Seed

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