Welcome to this guided sleep meditation for positive affirmations while you sleep. This meditation has been created to help you overcome anxiety and worry and to fill your mind with positive thoughts and feelings while you fall sleep. It involves a gentle sleep talk-down followed by over 1.5 hours of spoken positive affirmations that will speak to your subconscious mind.

This guided meditation for sleep is for most audiences, it could be especially useful to anyone with insomnia or who has trouble sleeping. A guided sleep meditation or guided sleep story, is a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief and ultimately deep sleep. Reprograming your mind while you sleep can also be achieved by way of the positive affirmations that are included within this recording.

We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it.
We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try.
Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.

All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.

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Website: Official website of The Honest Guys: http://www.thehonestguys.co.uk
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