Published On Premiered Aug 28, 2022
About 5-6 years ago I went on Keto and lost 65 lbs. Part of the key to success for me was finding meals that I enjoyed and could eat very frequently without getting bored. Here's one of my favorites that I still eat today.. just not as often, and sometimes with real rice or mashed potatoes lol. Meet me in the kitchen and let's #MakeItHappen
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Shopping List:
1 lb Steak (Strip, Ribeye, or Filet)
1 Cup White Rice
6 oz Mushrooms
8 Asparagus Spears
1/2 diced onion
6 cloves minced garlic
garlic infused olive oil
1/2 tsp beef bouillon powder
1 - 1.5 cups red wine (dry)
1/2 stick butter
1-2 tbsps fresh diced rosemary
1 tsp worcesertshire sauce
red pepper flakes
All-Purpose Seasoning
1/2 cup beef broth
steak bites