Sleep Meditation with Louise Hay Empowering Affirmations to help you to Live Your Best Life. This guided meditation will lead you to deep rest, relaxation, and rejuvenation, making it the perfect solution if you've struggled to sleep peacefully. In this sleep meditation Helen Ryan relaxes you for sleep and Louise Hay positive affirmations follow to live a happy & fulfilled life. Repeat each night for 21 days and these affirmations will become who you are transforming your life.

The affirmations are simple, straightforward, and positively formulated to nourish your subconscious with new and empowering information. They are intended to dissolve any obstacles, replace outdated thought patterns, and instil new beliefs that inspire you to be your best self.

This meditation will help you fall asleep and to have a deep, relaxing sleep. After the guided sleep meditation you listen to positive affirmations - while you sleep. Affirmations are simple, clear, positively formulated sentences. They serve to provide the subconscious with new information.

✨ Here is a link to Louise's book, You Can Heal Your Life. A book full of wisdom.
https://www.amazon.com.au/You-Can-Hea...

Follow Louise Hay: https://www.louisehay.com/

💬 Share your experience in the comments below!

💥 Show some 💕 with a ☕️ ► https://www.buymeacoffee.com/helenry

ℹ️ Visit http://www.progressivehypnosis.com.au for downloads and offline access.

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🎥 Welcome to the Official YouTube Channel for Progressive Hypnosis 🧘🏻‍♀️

I am Helen and I have created this channel for you to listen, relax and let go of unwanted thoughts and behaviours and bring you positive and empowering ones.
Enjoy the power of guided meditation, positive hypnosis and empowering affirmations.

Please share this channel with family and friends who can also benefit.
➡️ When you subscribe to this channel remember to click the bell icon to get notified whenever a new video is published 🔔.

May you be happy and healthy ❤️ Helen

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📚 Disclaimer 📚
This recording is in no way a replacement for any medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material.
All hypnosis is self-hypnosis and you will only take on the suggestions that you choose. Therefore, we cannot guarantee your results or the permanency of any results. Because all hypnosis is self-hypnosis, you are always in control. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.

We recommend you listen to all our recordings via headphones 🎧

Music - Adrift 2 by Christopher Lloyd Clarke
https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.
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