On this week’s episode of IRL Podcast, Angie sits down with multi grammy award winning, platinum artist Alicia Keys. However, this superstar has added a few more titles to her belt. She is also now the lead producer, composer, and creative force behind the groundbreaking musical, "Hell's Kitchen." Loosely based on her upbringing in NYC, Alicia shares how the production intertwines her mother's dreams and her own, creating a poignant love letter between mother and daughter.

In a touching moment, Alicia shares the impact of her new production on her family dynamics, particularly with her son, illustrating his protective nature and their unbreakable bond. The conversation between Angie and Alicia evolves into the joys and challenges of being a seasoned mom, exchanging stories and wisdom as mothers of boys.

Alicia discusses breaking free from the need for external validation in her career, prioritizing her relationship with her emotions, and learning to trust her instincts. She opens up about reconciling with her father, emphasizing the importance of releasing expectations and meeting people where they are in order to find peace.

Despite her global fame, Alicia Keys remains remarkably grounded and even lets the audience in on a heartwarming holiday tradition within her beautifully blended family. Tune in for an intimate conversation with Alicia Keys that celebrates resilience, family, and the power of embracing one's true self.


► Timestamps

00:00 Intro

02:47 Perfectionism & people pleasing

06:28 Alicia’s new play on Broadway, Hell’s Kitchen

08:00 Reflecting on first entering womanhood

09:17 Nobody has it all together

12:30 Triggers & handling them

15:45 Parenting & being in sync

19:50 Emotional reactions & guiding yourself through discomfort

22:58 Alicia and her mom’s dream are intertwined

25:18 The key to mending broken relationships

30:00 Alicia on being in her bag

32:57 Speaking her truth

38:55 Relationships are mirrors

43:40 Health is wealth


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