Tony Jeffries shares how to see punches coming in a street fight for beginners. You will also learn here how to defend and throw counter punches. In a streetfight, you will never know what will happen so it is very important to know or see when the other guy is throwing his punches.

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Chapters:
0:00 How to See Punches Coming in a Street Fight
1:47 What punch people throw in street fights
2:36 Where should you be looking
3:18 Where do you want to be standing
5:57 Try to get them to throw the punch
6:40 How to defend the punch
7:17 How to throw counter punch
8:36 How to improve your reactions and flexibility

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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers

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