Marshmallow root can be very beneficial. Find out more.

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Timestamps 
0:05 Why not to consume marshmallow 
1:32 Mucilage
1:42 Benefits of marshmallow root

Today, we’re going to talk about the benefits of marshmallow root.

This shouldn’t be confused with marshmallow candy. You should not consume marshmallows because they contain:

• Corn syrup 
• Sugar 
• Dextrose
• Modified food starch
• Gelatin
• Tetrasodium 
• Pyrophosphate

Marshmallow root contains a substance called mucilage, which is thick and gooey. 

Marshmallow root benefits:

• Helps soothe mouth ulcers
• Helps soothe a sore throat
• Helps soothe stomach ulcers
• Helps soothe intestinal ulcers
• Anti-inflammatory properties 
• Supports mucus membranes 
• Good for the skin and hair 

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Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.