This video includes a conversation recorded recently where Heidi shared ideas and techniques to help train one’s inner self to overcome common fears or anxieties, especially when things may be overwhelming in one’s everyday life. Practicing these ideas, each person will find certain techniques that work best for them, to help keep their whole inner system (which is comprised of body, mind, and Spirit) performing at the highest potential. This video is one of many that Heidi offers that will help you live in better balance within yourself and within the world around you, especially when you are in a period of spiritual awakening

Heidi's book, Answering the Call of Your Spirit, is available here: https://www.heidimcbratney.com/#buy-book

MORE ABOUT HEIDI:
Heidi McBratney has travelled the world, learning deep insights from elders within different cultures. She has been a practitioner in counselling, energy medicine techniques, and teaching for more than 30 years, providing emotional, soul, and therapeutic support to anyone who is ready to transform and heal, even those who have faced deep suffering and trauma. Over the years, Heidi has achieved recognition as an expert in traumatic stress, compassion fatigue, and healing the soul back to wholeness.
Heidi completed her undergraduate education at York University in Toronto and went on to earn her Masters in Counselling Psychology from The Adler Institute of Professional Psychology. She is a Certified Member of the Ontario Association of Mental Health Professionals, a Diplomate Member of The American Academy of Experts in Traumatic Stress, and a Compassion Fatigue Specialist through The International Institute of Traumatology.

CREDITS:
Musician, Videographer, and Producer: Mayito Allende
Digital Diva, Branding Expert, and Book Designer: Carolyn McNall
Book Editor and Marketing Maven: Simone Graham
Artist Gabriella Klessen created the panther images which appear on my book cover and drum, representing my totem animal and inner guide.
Book Content is copyright: Heidi McBratney
Heidi’s Theme music is copyright: Mayito Allende

Please note that the information provided on this site, in my book, and in my videos is for general interest and should not be used for diagnosis or treatment. Please consult a licensed physician, psychologist, and/or mental health provider for a diagnosis and treatment of any medical and mental health conditions.