Are you experiencing WRIST PAIN or diminished VISION? 💢 This may be the result of improper artist habits! As artists, practicing healthy routines is the best way to invest in success! 🤓 Follow along with instructor Jessie to learn about wrist and eye symptoms to look out for, as well as tips to ensure ergonomic well-being.

🕓 Timestamps:
0:00 - Introduction
0:13 - Wrist health tips
0:35 - Do wrist stretches
1:26 - STOP drawing if your wrist hurts!
1:58 - Prevent carpal tunnel syndrome
2:54 - Use ergonomic stylus/pencil grips
3:34 - Eye health tips
4:04 - Symptoms of bad eye health
4:23 - Don't directly face a window
5:05 - Make your eyes look far away
5:41 - Don't hunch over your work

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Winged Canvas is an online art school based in Canada specializing in virtual art programs. We are known for our Art Mentorship program and quirky art nerd culture. Our instructors are professional artists and designers with a passion for teaching and nurturing creativity, sharing our artistic skill sets and industry experience with others.

Interested in virtual art classes or working with an Artist Mentor? You can find out more about our online art studio at https://www.wingedcanvas.com/

Music credits:
Composer information - https://dova-s.jp/EN/_contents/author...
Composer playlist -    • DOVA-SYNDROME公式 作曲者 gooset  
License - https://dova-s.jp/EN/_contents/license/

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