Grammy Award winner Alessia Cara is on Mando & Friends! We talk about normalizing conversations about mental health, the importance of acknowledging our emotions and never being ashamed of what we feel.

Alessia's energy is just as bright as her voice! One of our favorite conversations of M&F season 3 – find out why on episode 5. Go stream her latest album 'In The Meantime' and new holiday music video, "Make It To Christmas!"

This isn't an interview. Just a convo between friends.