Sadhguru - Learn HOW TO SLEEP PROPERLY | Reduce Sleep Quota to 3 Hours With The Same Productivity

Do you want to sleep less while still feeing restful, vibrant and more productive throughout the day? Sadhguru offers tips for those looking to reduce their sleep quota, explaining the relationship between sleep, food, and restfulness.

Sadhguru's book "Inner Engineering: A Yogi's Guide to Joy": https://amzn.to/2TvhSV8
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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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His book “Inner Engineering”, a New York Times best seller, details his transformational system for achieving inner fulfillment. It's very simple, you need only 32 hours of focus-time to bring a transformation in your life.
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