Full coverage of CrossFit Event 7, "Hulk Hands," from the 2023 Rogue Invitational in Round Rock, Texas (Sunday, October 29). This includes the Women's division at 3:00 and the Men's division at 43:00.

As the first of three Sunday workouts, Hulk Hands had a very difficult impact on the two CrossFit leaderboards. On the women's side, defending champ Laura Horvath used the event to solidify her position, while for the men, this grueling gauntlet opened up a door for Jayson Hopper, Roman Khrennikov, and Dallin Pepper to gain some ground on the Canadian trio of Vellner, Adler, and Fikowski.

Workout Details:
30 Echo Bike Cals
20 Double FatBell G2OH (70/50)
75' FR Lunge to Zeus (135/95) -
Run
Bag Drag Up Hill
Run
75' FR Lunge
20 Double FatBell G2OH (70/50)
30 Echo Bike Cals

Check out all leaderboards, competitor info, event details, and more at the official Rogue Invitational page here: https://www.roguefitness.com/invitati...