Published On Dec 26, 2023
Rather than using an Incline bench to execute this technique, the High rise bench is a universal equipment for working both back and shoulders (rear delt& mid trap)
Making every rep count! Feeling it work!!!
Yesszziirrr!!!
Subsccrriiiiiiiiiiiiiiiibe
Follow me on all my socials: AndrewJacked
- instagram
- facebook
- TikTok
- Snapchat
show more