Long before it was cool, Ray Dalio credited his financial success to a simple practice: a daily meditation. Twice per day, the 72-year-old billionaire closes his eyes and repeats a short mantra in his head for 20 minutes at a time.

It’s a practice known as Transcendental Meditation which Ray Dalio says he adopted in 1969 — six years before he founded Westport, Connecticut-based hedge fund Bridgewater Associates.

Over the following five decades, Dalio built Bridgewater into the world’s largest hedge fund before stepping down as co-CEO in 2017. Today, Bridgewater manages more than $150 billion in assets.

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"How Meditation Changed My Life Upside Down : Ray Dalio"