Help me reach 3K subscribers! I lost weight by using this simple, easy, & healthy 10-day detox cleanse. Let me thank JJ Smith for creating her 10-Day Smoothie Cleanse Detox book. Without reading her book, I probably would never have thought to cleanse my liver, colon, and kidneys and drop weight simultaneously.

I snacked on raw and unsalted nuts, and crunchy vegetables, such as broccoli, celery, and cucumbers. For more ideas, refer to JJ Smith’s book.

Before beginning this detox, please consult with your physician, stay hydrated with water, and drink your smoothie three to four hours apart per day. You may also drink detox or herbal tea.

Don’t forget to like the video, share the video with your friends and family, leave a comment, and subscribe to my channel:
   / conniescookingchannel  

Thanks for watching and God bless you.
Connie


#weightlost
#detoxcleanse
#smoothie
#conniescookingchannel


Click on the links below for more 10-Day Green Smoothie information from the Author, JJ Smith.

   • Tips for Blending Green Smoothies!  

   • Why Its Important to Rotate Your Greens!  

   • 3 Ways to Boost Your Metabolism