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One of the world's leading neurosurgeons, Dr Rahul Jandial, explains the simple things that we can all do to stop negative thoughts, reduce stress and optimise our brain health.

Watch the full Feel Better Live More podcast episodes:
How to Optimise Your Brain Health with Dr Rahul Jandial
   • BRAIN EXPERT Explains How To Boost Br...  

BRAIN SURGEON Reveals How To STOP NEGATIVE THOUGHTS & Reduce Stress | Rahul Jandial
   • BRAIN SURGEON Reveals How To STOP NEG...  
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Connect with Rahul:
About https://www.cityofhope.org/people/jan...
Instagram -   / drjandial  
Facebook -   / drjandial  

Book:
Life Lessons from a brain surgeon – https://amzn.to/2mCkcNW
Life on a Knife’s Edge: A Brain Surgeon’s Reflections on Life, Loss and Survival - https://amzn.to/3ff8e5b

#feelbetterlivemore #feelbetterlivemorepodcast
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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.