In this episode, Heath and Rachel talk about some of the things that they're loving and hating this week. Plus some important announcements you don't want to miss!!

Rachel's workout: @sydneycummingshoudyshell Summertime Fine 2023 Playlist

Brock's channel: @RockhillfarmYT LIVESTREAM 1/22/24 6PM EST

Brad@FirewoodattheFurnace Fellowship at the Furnace 1/28/24