Short highlight from our protein podcast -    • Protein - How Much Do You Really Need...  

How Much Protein Do You Really Need?

Join Nic and Steve, as they delve into the world of protein, and discuss how much protein you really need! They provide practical advice for maximizing your protein intake and discuss strategies for those of us facing challenges in meeting our protein needs. Whether you're aiming to build muscle or seeking guidance on meal planning, this podcast offers invaluable insights to help you navigate the complex landscape of protein consumption.

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.


Check out ATP Science's range of products at our online store - https://bit.ly/3SQMpwA


𝐋𝐈𝐒𝐓𝐄𝐍 / 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐀𝐔𝐃𝐈𝐎 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓
Apple Podcasts - https://bittylink.com/a0x
Soundcloud - https://bittylink.com/l8c
Google Podcast - https://bittylink.com/yt7
Spotify - https://bittylink.com/6fd

𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦
Website - https://au.atpscience.com/
Instagram -   / atpscience  
Facebook -   / atpscience  
Twitter -   / atpscience1  

Nicole Brown
https://www.nicolebrownnaturopathy.com/


#stress #atpscience #nutrition