See how we make fermented sauerkraut from our fresh cabbage and dill. Fermented food is a SUPER FOOD and improves gut health, boosting your immune system. If your gut is healthy, then your immune system is healthy. Fermented foods heal "leaky gut" syndrome and overall health and well-being.

#canning #foodpreservation #homesteading #growyourownfood #fermentedfood

Visit our website:
https://www.freedomharvestfarm.com/