In this enlightening episode with Alan Watts we explore some of the core teachings of Buddhism. These principles reveal the deep-rooted reasons for human suffering and the futility of clinging to the impermanent. Nirvana is likened to the act of breathing out, signifying relief and release. It is portrayed as a state of liberation, where one lets go of clinging and holding on to things

Alan Watts talks are streaming on play.alanwatts.org

In this episode we cover:
00:02:00 -- Anicca
00:02:30 -- Anatman
00:03:00 -- Dukkha
00:03:30 -- Trishna
00:04:00 -- Suffering
00:04:30 -- Nirvana
00:05:00 -- Magga
00:05:30 -- Eightfold Path
00:06:30 -- Samyak Drishti
00:07:00 -- Indra's Net
00:07:30 -- First Phase
00:08:00 -- Second Phase
00:09:00 -- Third Phase
00:09:30 -- Final Aspects

CONNECT WITH US
Instagram:   / onecommune  
Facebook:   / wecommune  
Twitter:   / onecommune  

ABOUT COMMUNE
At Commune we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. Commune is also an online course platform with more than 125 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others.

14-DAY FREE TRIAL
Commune Membership helps you nourish your mind, body, and spirit with daily video lessons and practices designed to help you live life well. Start your free trial today: https://www.onecommune.com/try-commun...