Do you have oatmeal and a banana? Lose 2 kg of bad fats! Clean the intestines. A healthy dessert!

Recipe and ingredients:
9 strawberries.
1 banana.
1 cup of oatmeal.
1 cup of plant milk.
half a glass of milk.
2 tablespoons of chia seeds.
leave 10 min.
Very tasty!

Recipe and ingredients:
2 bananas.
250 g of sesame seeds.
70 grams of peanuts.
100 g of dark chocolate.
Bake at 180 degrees for 25-30 minutes.
Store in the refrigerator for 10 minutes.
Have a nice day!

🍨 Write in the comments if you liked the recipe, it's not difficult, but I'm very happy!
Subscribe to the channel and press 🔔 not to miss new videos!

#dessert #deserve5minutes #recipes